Health & Wellness


55 Things to do #28: Learn All About Pickleball

Arizona might be best known for great golf and spring training baseball, but there’s a new game in town: Pickleball. In fact, Arizona is often considered the Pickleball mecca, with the USA Pickleball Association (USAPA) Nationals Tournament held each year in Buckeye, and the USAPA located right in Surprise. As one of the fastest growing […]

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Very Active, Stories that Inspire (Part 2)

In part 2 of our series focusing on our local athletes who turned their healthy lifestyles into successful careers helping other achieve their goals, we meet Eva Shaw.  Eva Shaw, Ignite Yoga Growing up as a dancer in California, Eva Shaw was used to a very active lifestyle. As a competitive jazz, ballet, tap and […]

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Very Active, Stories that Inspire

Grabbing a latte after yoga, taking a relaxing walk or jog with friends to catch up, mountain bikers and hikers texting one another about what time to meet up at the trail heads, these all seem to be an integral part of the culture here. You could easily say that Verrado is very active. We’re […]

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Summer programs from fitness to science abound in and around Verrado

Summertime is awesome for a number of reasons, but one of the best is that kids have time to discover activities and interests they might not have time to explore when they are otherwise occupied with school and homework. We’re lucky to have a number of summer programs available right in Verrado, and several more […]

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55 Things to do #19: Take a Hike for National Trails Day

Sure, it might have been nearly 200 years ago, but there’s no doubt that Thomas Jefferson was on to something when he said “walking is the best possible exercise.” In fact, countless studies have shown that walking regularly (as little as 35 minutes per day) goes a long way in keeping you healthy, fit and […]

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55 Things to do #18: Try VolunTourism

Giving back to the community is a hallmark of the Verrado community and one of the founding principles for the Victory District. Verrado community residents believe deeply in doing their part to make a difference — volunteering their time and efforts both inside and outside of the community. One great example is the Verrado Assembly’s […]

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New parks to bring vibrant charm to Heritage District

Excitement about Verrado’s new Heritage District continues to build as its amenities come to life. Among the most important amenities are neighborhood parks. With 66 planned throughout Verrado, parks are clearly a central feature in our community’s design. Parks improve livability for Verrado residents – they offer a great place for friends and family to […]

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55 Things to do #15: How to Arrange a Mother’s Day Succulent Planter

Mother’s Day is coming up this Sunday, May 11, and in honor of all our mothers do for us, we at Verrado wanted to do something in return to show our thanks. While traditional gifts of flowers, chocolate or breakfast in bed always bring a big smile to Mom’s face, we wanted to share some […]

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55 Things to do #13: Plant a Tree for Arbor Day

Trees matter here at Verrado. In fact, we have 17,065 trees, with 3.5 million square feet of canopy cover, attributing to 77.6 acres of shade throughout our community. In addition, there’s more than 584,000 pounds of CO2 sequestered each year, which is like taking 46 cars off the road. And aside from the environmental impact, […]

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Verrado High School Varsity and JV Cheer Squads Win National Championship

Congratulations to the Verrado High School Varsity and JV Cheer Squad who are National Champions having won the end of March in Anaheim.

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